Here's a ponder...
Just got back from the gym where I got a primo parking spot...right next to the front door!...which made me think...
why does it seem that everyone who goes to the gym, tries to find the closest parking spot to the front door? aren't they TRYING to get fit and healthy and lose weight by exercising?
increased heart rate on the track=good
walking in the parking lot=bad!
Go figure!
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Did a 4 mile (not too bad) bike ride with the kids today. But, my abs are still hurting. Boy. I got out of shape quick. :)
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